Description:
Let’s face it, the quarantine measures have been tough on all of us. I personally got completely knocked off everything that was giving me a sort of balance before, for weeks. In this session, I will present the different challenges I faced and the techniques that helped me out of it and back into a state of flow. Being a trainer, I wouldn’t, of course, leave it at a mere presentation, so expect a few exercises on your journey, that will end up in your personal plan for thriving out of corona!

About Antonis Triantafyllakis:
As the director of MYTRAINER, I combine experiential learning with gamification to ensure a holistic, playful, and impactful approach to capacity building, adaptable to the learners’ needs. I believe in a world of equal rights and opportunities, where young people are active global citizens that embrace diversity with empathy and are ready to build an innovative, inclusive and sustainable future, today.

As a soft skills trainer and facilitator, I’ve been involved in various international youth work initiatives, founded my own social enterprise, and delivered over 600 hours of training on soft skills to over 1,300 learners at more than 60 international events.

For more information about my work, check out my website, www.mytrainer.cc, or my profile at http://trainers.salto-youth.net/AntonisTriantafyllakis/

About sense_month
sense_month is a digital event series taking place in May 2020, focusing on mental health and well-being. It aims to highlight the variety of ways we can better understand, maintain, and improve our mental and emotional well-being. Throughout May, over 15 online events will be offered by experts and members from the global makesense community.

sense_month is organised by volunteers from MakeSense Berlin. Find out more at www.sense-camp.org/sensemonth.

REGISTRATION REQUIRED TO ATTEND!